Menu Fit

Colazione Energetica

Porridge con frutta fresca e semi croccanti.

5€

Inizia la giornata con una colazione sana e bilanciata.

Pranzo Leggero

Insalata di quinoa con verdure di stagione.

7€

Snack Proteico

Barrette fatte in casa con noci e miele.

3€

Cena Leggera

8€

Filetto di salmone con verdure al vapore.

Dolce Fit

Mousse di avocado e cacao senza zucchero.

4€

6€

Bevanda Detox

Frullato verde con spinaci e zenzero fresco.

A colorful and fresh display of healthy dishes including porridge, quinoa salad, salmon, and a green smoothie.

A colorful and fresh display of healthy dishes including porridge, quinoa salad, salmon, and a green smoothie.

Ricette

Colazione Fit

Porridge avena e frutti rossi, 350 kcal, 40g carboidrati

—

Ricette sane e gustose per iniziare bene la giornata.

Pranzo Leggero

Insalata quinoa e ceci, 420 kcal, 30g proteine

—

Cena Sana

Salmone al forno con verdure, 500 kcal, 45g proteine

—

Merende Fit

—

Barrette proteiche fatte in casa, 200 kcal, 15g proteine

Dolci Light

Mousse di avocado e cacao, 180 kcal, 5g grassi

—

—

Snack Veloci

Yogurt greco con miele e noci, 150 kcal, 10g proteine

A colorful flat lay of healthy breakfast dishes including oatmeal with berries and nuts.

A colorful flat lay of healthy breakfast dishes including oatmeal with berries and nuts.

A colorful bowl of fresh quinoa salad with cherry tomatoes, avocado, and greens.

A colorful bowl of fresh quinoa salad with cherry tomatoes, avocado, and greens.

Gusto

Ricette sane e semplici per ogni giorno, piene di sapore.

Close-up of a vibrant smoothie bowl topped with fresh berries and seeds.

Close-up of a vibrant smoothie bowl topped with fresh berries and seeds.

Grilled chicken breast served with steamed broccoli and sweet potato wedges.

Grilled chicken breast served with steamed broccoli and sweet potato wedges.

A stack of fluffy protein pancakes drizzled with honey and fresh fruit.

A stack of fluffy protein pancakes drizzled with honey and fresh fruit.

A mason jar filled with layered overnight oats, chia seeds, and sliced bananas.

A mason jar filled with layered overnight oats, chia seeds, and sliced bananas.

A vibrant plate of roasted vegetables with a sprinkle of fresh herbs.

A vibrant plate of roasted vegetables with a sprinkle of fresh herbs.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Le ricette sono semplici e gustose, perfette per chi vuole mangiare sano senza rinunce.

Luca B.

Grazie al calcolatore di macronutrienti ho finalmente trovato il giusto equilibrio nei miei pasti.

Sara M.

★★★★★

★★★★★